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Many Ayurvedic practices were handed down by word of mouth and were used, before they became written records. Two ancient books, written in Sanskrit on palm leaves more than 2,000 years ago, are thought to be the first texts on Ayurveda--Charaka Samhita and Susruta Samhita. In fact, today, Kerala is the only State in India, which applies this system of medicine with supreme commitment.
Ayurveda is the oldest existing absolute medical system in the world, offering a rich, widespread outlook to a healthy life. Its origins go back nearly 5000 years to when it was explained and practiced by the saintly rishis, who laid the foundations of the Vedic evolution in India, by organizing the basics of life into apposite coordination's.
The chief source of information in this field therefore remains the Vedas, the divine books of knowledge they put forward, and more particularly the fourth of the series, namely Atharvaveda that dates back to around 1000 BC.
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Of the few other articles on Ayurveda that have survived from around the same time, the most famous are Charaka Samhita and the Sushruta Samhita which contemplate on internal medicine and surgery respectively. The Astanga Hridayam is a more brief collection of earlier texts that was created about a thousand years ago. |
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Ayurveda is not simply a health care system but a form of lifestyle adopted to maintain perfect balance and harmony within the human existence, from the most abstract transcendental values to the most concrete physiological expressions. Based on the premise that life represents an intelligent co-ordination of the 'Atma' (Soul), 'Mana' (Mind), 'Indriya' (Senses) and 'Sharira' (Body). That revolves around the five dense elements that go into the making of the constitution of each individual, called Prakriti. This in turn is determined by the vital balance of the three physical energies - Vata, Pitta, Kapha and the three mental energies - Satwa, Rajas, and Tamas. Ayurveda thus offers a unique blend of science and philosophy that balances the physical, mental, emotional and spiritual components necessary for holistic health. |
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Ayurveda is the science of knowledge about life. ‘Ayur’ means life and ‘Veda’ means knowledge. This was originated in India and is best flourishing in Kerala. Nowhere else you can find such most professional practitioners of this medical system. Kerala practitioners have kept the 5000-year-old tradition of Ayurveda in its most original form. Rich in herbs with excellent climatic conditions Ayurvedic health resorts and retreats are the most favoured choice of tourists from foreign countries. They return happily rejuvenated and charged with abundant energy. Ayurveda stresses on the complete well being of the body, mind and spirit. In most holistic treatment centers, a blend of Ayurveda, Yoga and Meditation is practiced.
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Most people visit Kerala with the desire of experiencing the relaxed ayurvedic massages. Kerala is famous for its Ayurveda centers and the treatments they offer are sure to get you back on your feet. The science of Ayurveda is an ancient one, which is being revived again in the contemporary world due to its highly effective qualities. There are many resorts and health centres that provide services of Ayurveda in Kerala to locals as well as just about anyone who are interested in living, instead of merely surviving.
The science of Ayurveda aims at complete treatment of the body in the most natural way possible. It is an indispensable part of medicine today and many people are resorting to Ayurveda to regain vigor and vitality and lead a stress-free life. In Kerala, Ayurveda is almost synonymous with healthy living.
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While in Kerala, Ayurvedic treatment for oneself is a great way to unwind and relax in the lap of nature. The treatment varies from person to person and the duration also varies from treatment to treatment. Usually, the minimum duration is around 7 days and it can go upto 21 days or more. The cost also varies depending on different treatments and duration.
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